Dear Spoon Full Farm Family,
B vitamins. Complete protein. Cancer-prevention and immunity-boosting. More and more, we are learning that mushrooms are medicine. On top of that, they're exceptionally delicious. That's why we now offer local, organic shiitakes for your CSA. The only catch? We need at least 15 signups per week to order and deliver them. SO if you like mushrooms, sign up ASAP: https://www.harvie.farm/signup/spoon-full-farm
(Just click Choose Addons, and select Local Shiitake Mushrooms.)
These mushrooms are grown by a small farm called Skagit Gourmet Mushrooms, another operation motivated by a love of natural and human health. They are soon-to-be-certified organic (like us), and are regularly tested and found to be pure: no -cides, no heavy metals, no toxins. We like to use shiitakes in soups, sautees, scrambles, tacos, rice and beans, sandwiches, and even salads (just cook them first). Their savory flavor plays extremely well with kale and/or garlic.
Speaking of savory flavor, we have another brilliant recipe for you to test and enjoy, this week: "TnT" Massaged Kale Salad. It has changed the way we feel about kale (and we loved it a lot, before!) and it's very simple and easy. View it out here: https://www.spoonfullfarm.com/vegetable-recipes/TnTKale
Have a wonderful weekend - don't forget to sign up for mushrooms!
With love,
Spoon Full Farmers
