A favorite among the winter squashes, ACORN SQUASH is rich in antioxidants, which can neutralize potentially harmful molecules called free radicals.
These antioxidants can help to protect people against health issues.
Finding it hard to cut acorn squash open to reap these incredible health benefits?
Consider popping it in the microwave for a minute or two to soften first. Stab with the point of a sharp knife and cut lengthwise into the groove to open.
Curious about how you can ensure more winter squash and other fresh veggies on your table?
Take a look at the WTOL 11 report about the Community Supported Agriculture program or CSA! Then make sure to secure your spot for a Fall/Winter Market Box.
Still have questions about the NEW Market Box or any items we sell at the farm?
Stop by during our Barnyard Fun and Corn Maze events. Grab a farmer and get more information on this amazing opportunity.
Beep, Beep... Jeep design in the corn field!
Have a great group of friends or family that are looking for something to do this fall?
20+ ACTIVITIES with one admission ticket.
CLICK HERE for details!
Cut out the middleman and SIGN UP NOW for our New! Fall/Winter CSA Market Boxes
GRAB details HERE to BOOK NOW for deliveries starting November 1!
It's time to round your bags up and return them.
Only 4 more weeks of Summer CSA farm shares left.
P.S. We still have about 200 lost bags that are looking for their way back home to the farm.
Farmer Phil, John & Diane Riehm
Riehm Produce Farm